Also known as paradoxical sleep, because the muscles are relaxed (except for minor twitches) but other body systems are active.

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Student Resources The basic assumption of the Arousal Theory is that environmental factors influence the brain’s level of arousal Arousal theory quizlet.

In essence, arousal is the bodily sensation of feeling energized.

Additionally, if you're doing a complex task, high or low levels of arousal will affect you more than if you're doing something simple.

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credit by exam that is accepted by over 1,500 colleges and universities. Drive Reduction Theory of Motivation: Definition & Examples In some cases, though, our arousal level can get too high and rather than preparing us to flee or fight, it might lead to freezing up. Happiness, on the other hand, might lead to increased relaxation and low levels of arousal, also leading to decreases in performance.

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When the system slows down, you might feel lethargic, sleepy, or have difficulty concentrating on things.

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Arousal is primarily controlled by the reticular activating system (RAS) in the brain.

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Plus, get practice tests, quizzes, and personalized coaching to help you However, if the level of arousal increases too much, performance decreases.

You might be more sensitive to the sounds of the animal or to other smells.

When the system speeds up, you might feel highly active, be alert, and be ready to respond to different things in the environment. UExcel Cultural Diversity: Study Guide & Test Prep

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Anger is associated with higher levels of arousal and in many cases leads to decreased performance. As the levels of norepinephrine increase, you would become more aroused and alert.

The food you eat can also influence this.

After we eat large amounts of food, the Eating smaller portions of food can stop this effect and keep you more alert.

Arousal: The physiological and psychological state of being active and alert, as reflected by factors like heart rate, muscle tone, brain activity, and blood pressure. The increased arousal would also prepare you to respond to the situation.

In this case, the body doesn't respond This relationship between high arousal, low arousal, and performance is described by the Other emotions, like anger or happiness, can also change our arousal level.

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The RAS and your arousal level are influenced by a number of different things, such as your emotions, the foods you eat, and the neurotransmitters in the brain.

Arousal theory quizlet

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- Definition, Theory & Examples

For other individuals, events like a piano recital, a basketball game, or a speech might not cause nervousness, though.

The Yerkes-Dodson Law of Arousal, also known as Arousal Theory, states that an organism's performance can be improved if that organism is aroused in some manner.

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