David Lyons is no stranger to fighting obstacles in his way. And thank you again for this workout.. "David helped me in the following ways! Instead of being down that my body couldn’t my internal dialogue was: “I cannot wait until I’m doing that? Of course, I need to get better at the exercises but I know that as I get stronger I’ll be able to complete reps as recommended. They also warned him that MS is a disease that most often progressively worsens and to prepare for his limitations as he ages. No… at the age of 50, he decided to compete in an NPC bodybuilding competition!David knew he could not do this alone, so he assembled a team he calls The Challenge Team.
David grew up as a tough kid from the Bronx, then later moved to Queens.
“Hi, David…I’m loving the workout and am glad it’s FINALLY something I can physically do. His initial MS attack left him with partial paralysis,READ MORE As silly as this may sound…I swept the house (ok it took an hour but I did it)! I feel my body getting stronger everyday.
“Hi, David…I’m loving the workout and am glad it’s FINALLY something I can physically do. I have been training online with David Lyons founder of MSFC.
David, a former bodybuilder and health club owner, exercised regularly and lived a healthy lifestyle. He was devastated by the diagnosis and frustrated by the physical limitations of his condition.
I’m getting stronger!
I have had MS for 18 years, being more symptomatic for the last 2-3 years, walking only a few yards, with back pain, and limping. I am still keeping up with everybody’s progress etc I’m happier and the entire family is noticing and enjoying that part.
He has been David Lyons' program is online. I’m positive and feel like I’m in control again. • Lost 10 pounds and two inches
I am now eating right, taking supplements, and exercising every day. My balance is greatly improved – I haven’t tripped or fallen in weeks. • Has brought happiness and fulfillment to my life" "OptimalBody has changed my LIFE – I stress LIFE because I didn’t have much of one before. of us. Blessings, David.” David Lyons, I would first like to thank you for motivating me to get moving. Always consult with your physician or qualified health care provider before altering current care, embarking on a new fitness therapy regimen or before starting any exercise program. His initial MS attack left him with partial paralysis, tightness, pain and numbness in his extremities and back. Thanks to David Lyons and team and each member who inspired me to work harder!
The lesions in his brain caused cognitive problems affecting his concentration. — feeling strong. He is considered the face of MS fitness worldwide. • Has improved my level of cognition
I drove yesterday (a little slower than most but I did it!). Thank you! I’m not consumed by this anymore. Of course, I need to get better at the exercises but I know that as I get stronger I’ll be able to complete reps as recommended. The doctors told him he would rapidly decline and require a wheelchair. And thank you again for this workout.. I’m happier and the entire family is noticing and enjoying that part.
In 2006, David Lyons was hospitalized and diagnosed with Multiple Sclerosis at the age of 47. David Lyons is an elite fitness expert and bodybuilder. I went on a business trip with my husband and we walked a bit through the city – this would have never happened before OptimalBody!
For the first time ever, the greatest bodybuilder of all time, Arnold Schwarzenegger, gave Lyons a special “health advocate” award for his accomplishments as a bodybuilder with multiple sclerosis. As silly as this may sound…I swept the house (ok it took an hour but I did it)! He was devastated by the diagnosis and frustrated by the physical limitations of his condition. Thank you David Lyons for what you do!" Instead of being down that my body couldn’t my internal dialogue was: “I cannot wait until I’m doing that? When a friend told me that she went ice skating. Thank you for checking in. Sorry I have disappeared lately!! In 2006, David Lyons was hospitalized and diagnosed with Multiple Sclerosis at the age of 47 .
“Hi, David…I’m loving the workout and am glad it’s FINALLY something I can physically do. Retreat to bed to conserve his strength? Yes I want to continue training his month. I am now eating right, taking supplements, and exercising every day. Before joining this Group, I was lost and didn’t know much about the right nutrition and exercise. Visit For information about booking David Lyons as a motivational speaker for your organization, contact us at
All treatment, lifestyle and diet choices should be discussed with your health professional. I know I can do this! David, a former bodybuilder and health club owner, exercised regularly and lived a healthy lifestyle.
Retreat to bed to conserve his strength?David knew he could not do this alone, so he assembled a team he calls The Challenge Team.
David Lyons was a healthy bodybuilder and gym owner when he was diagnosed with multiple sclerosis in 2006 at the age of 47.
“OptimalBody” has changed my life, it could change yours too… Meeting David Lyons, and being lucky enough to work out with him over the last several months, has allowed me to finally understand and perform exercises which
“OptimalBody” has changed my life, it could change yours too… Meeting David Lyons, and being lucky enough to work out with him over the last several months, has allowed me to finally understand and perform exercises which An Interview with Body Builder David Lyons Competitive bodybuilding is one way that David Lyons conquers multiple sclerosis (MS).
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