Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast.The Self NutritionData method and system is covered by U.S. Patent No. Subscribe to a magazine: 31%. Serving Size: thigh, bone removed (86g. 2,000 calories a day is used for general nutrition advice. The %DV is the percent daily value you should aim to eat each day. 30.9% 69.1% Total Fat Protein 134 cal. Chicken Thighs. Where do the calories in Chicken Thigh, without skin, raw come from? Chicken dishes can be found on just about any menu, no matter what type of cuisine you’re eating.But you may wonder exactly how many calories are in that chicken on your plate.Chicken comes in many cuts, including breasts, thighs, wings and drumsticks.

Calories 238. Use of and/or registration on any portion of this site constitutes acceptance of our Per 100 g / mL serving the food "Chicken Thigh, raw" within the category "Poultry & Fowl" has a total of 219.0 calories and the following nutrition facts: 16.2 g protein, 0.3 g carbs and 16.6 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Chicken Thigh, raw". All rights reserved. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Our commitment is to provide high quality data and easy to use tools.Missing data does not equal 0. Thus, 60% of the calories in chicken wings with skin come from fat, compared to 36% in a wing without skin (Chicken meat alone is relatively low in calories and fat compared to other meats. Live Healthy & Happy. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. One medium, baked chicken thigh with skin provides 140 calories, 14 grams of protein, 0 grams of carbohydrate, 9 grams of fat, 3 grams of saturated fat, 4 grams of monounsaturated fat, 2 gram of polyunsaturated fat, and 275 milligrams of sodium. Nutrition Facts. A 3.5-ounce (100-gram) serving of chicken thigh provides 209 calories, 26 grams of protein and 10.9 grams of fat . It only means the data has not been collected and is unknown.These are the total macronutrients by the percent daily value. It’s high in protein and low in fat, making it an excellent choice for people One skinless, boneless, cooked chicken breast (172 grams) has the following nutrition breakdown (A 3.5-ounce (100-gram) serving of chicken breast provides 165 calories, 31 grams of protein and 3.6 grams of fat (That means that approximately 80% of the calories in chicken breast come from protein, and 20% come from fat.Keep in mind that these amounts refer to a plain chicken breast with no added ingredients. Each cut contains a different number of calories and a different proportion of protein to fat.Here are the calorie counts for the most popular cuts of chicken.Chicken breast is one of the most popular cuts of chicken. The drumstick is the lower portion of the leg.One skinless, boneless chicken drumstick (44 grams) contains (Per 3.5 ounces (100 grams), chicken drumsticks have 172 calories, 28.3 grams of protein and 5.7 grams of fat (Though breast, thighs, wings and drumsticks are the most popular cuts of chicken, there are several others to choose from.Here are the calories in some other cuts of chicken (While a skinless chicken breast is 284 calories with 80% protein and 20% fat, those numbers dramatically shift when you include the skin (One boneless, cooked chicken breast with skin (196 grams) contains (In a chicken breast with skin, 50% of the calories come from protein, while 50% come from fat. main content.

But once you start adding oil, sauce, batter and breading, the calories can add up.For example, a skinless, boneless, cooked chicken thigh (52 grams) contains 109 calories and 5.7 grams of fat (Similarly, one boneless, skinless chicken wing (21 grams) has 43 calories and 1.7 grams of fat (However, a chicken wing glazed in barbecue sauce provides 61 calories and 3.7 grams of fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 135 calories in 1 small Chicken Thigh. % Daily Value *. Serving Size: thigh with skin (130 g grams) Amount Per Serving.

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